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Lowering Cholesterol The Natural Way

Lowering Cholesterol The Natural Way

| December 23, 2013 | 0 Comments

Lowering Cholesterol the Natural Way Gender and family history can play a role in the development of heart disease and stroke. While medications such as Lipitor have been known to reduce the bad levels of cholesterol, you’ll find the recent findings to be dangerous and long-lasting. The following are tips on how to lower your […]

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Independent Living Communities: Living on your own Terms

Independent Living Communities: Living on your own Terms

| October 13, 2013 | 0 Comments

As you approach your senior citizen years, you may begin to wonder if you want to remain in your current house or if you want to move to smaller, yet more comfortable and convenient accommodations. If you feel that your current home is too big, too expensive, and too much of a burden for you […]

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Can Fasting Diets Increase Your Chances Of Having An Auto Accident?

Can Fasting Diets Increase Your Chances Of Having An Auto Accident?

| September 9, 2013 | 0 Comments

Can Fasting Diets Increase Your Chances Of Having An Auto Accident? Fasting is often used in religious ceremonies as a way to cleanse the body and soul of impurities. It is thought to be a way to show reverence and humility. It has also been seen as a way to respect those who have less […]

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How Meditation Can Help

How Meditation Can Help

| March 13, 2013 | 0 Comments

  There are many ways to stay healthy: exercise, getting outside for fresh air, eating right and also through meditation. The idea of meditation is to quiet your mind and maintain a peaceful and tranquil state. By practicing meditation consistently it has shown to keep blood pressure lower, decrease anxiety, and promote the feeling of […]

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Tuesday & Wednesday Farmers Markets Around North San Diego

Tuesday & Wednesday Farmers Markets Around North San Diego

| March 5, 2013 | 0 Comments

Locally here in San Diego we have many options for buying fresh produce.   Almost every day of the week you can find a fresh farmers market taking place. Listed here is your Local: Tuesday & Wednesday Farmers Markets    What’s in Season in March at the local Farmers Markets? Asparagus, Avocados, Beets, Broccoli, Cabbage, Carrots, […]

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The Benefits of Being Outdoors

The Benefits of Being Outdoors

| March 4, 2013 | 0 Comments

This blog gives insight to the benefits of being outdoors. Living in such a beautiful city also benefits our health as well!

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Sunday Farmers Markets Around North San Diego

Sunday Farmers Markets Around North San Diego

| March 2, 2013 | 0 Comments

Locally here in San Diego we have many options for buying fresh produce.   Almost every day of the week you can find a fresh farmers market taking place. Listed here is your Local: Sunday Farmers Markets   The North San Diego Certified Farmers Market – Committed to the needs of local shoppers, vendors and farmers.  – Serving […]

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Don’t Sweat It!

Don’t Sweat It!

| January 23, 2013 | 1 Comment

Sweat is something we are all familiar with. Sweat is the body’s mechanism to cool itself down. The average person has over 2.6 million sweat glands. There are two different types of sweat glands; the majority of sweat glands on your body are eccrine, these are the glands you have on your forehead, on your hands and on […]

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You’re as sexy as you feel!

You’re as sexy as you feel!

| November 26, 2012 | 0 Comments

The mind is a very powerful thing! Your thoughts have the power to guide the life that you live! You’re as sexy as you feel! I have been doing a lot of research lately on the power of the mind, the Law of Attraction and several other techniques to train the mind. I have found […]

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Gluten Intolerance

Gluten Intolerance

| November 21, 2012 | 0 Comments

There are a lot of foods that people are consuming that are potentially causing allergies. Some of the allergic reactions are small and some are potentially deadly. As society progress’ we are becoming more educated about what we are consuming and how it is affecting our bodies. Gluten intolerance and allergies are becoming more noticeable […]

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Kate Allgood

Kate Allgood

| November 19, 2012 | 1 Comment

This interview is about Kate Allgood who is a local entrepreneur that is a Certified Sports Hypnotist and Certified Muscle Activation Techniques Specialist.

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KUSI news to cover local schools event

KUSI news to cover local schools event

| November 15, 2012 | 0 Comments

Palmquist Roadrunners, an elementary school in Oceanside, are finding inspiration from an American record setting 5k runner who won the 75-79 year old age bracket in the Carlsbad 5000

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Licensed For Marijuana

Licensed For Marijuana

| November 12, 2012 | 1 Comment

Here is a scenario for you: You have your medical cannabis license and you are legally able to purchase and use medicinal cannabis in the state your physician issued it to you. However, you are injured on the job and required to take a drug test. Your test comes back positive for cannabis. Even though you are […]

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America’s Well-Being

America’s Well-Being

| November 9, 2012 | 1 Comment

 A lot of Americans share something in common in regards to the effects of the economy. As a result of this economy and its setbacks there has been an increase in stress and anxiety due to financial issues people have suffered. The American Psychological Association (APA) has done studies in which they have shown adults […]

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