Children’s Health
Giving Away 6 Tickets to Your Natural Baby Fair
We have 6 tickets we are giving away as a pack to this year’s Your Natural Baby Fair on Saturday April 27th. To Enter: Retweet and Favorite this tweet on Twitter: https://twitter.com/SDnorth/status/318189772285820928 We will announce the winner Saturday April 6th. Download PDF Of This Page
Is My Baby’s Head Normal?
Today, many more babies have flat spots on their heads than 20 years ago. In fact, it is now common to see babies out in public wearing orthotic helmets and to hear stories about their courses of physical therapy. Diagnosis of positional plagiocephaly and often-concurrent torticollis, two mostly preventable conditions, is on the rise. What [...]
Interview with Coach John Kentera
I had the honor and privilege of interviewing Coach John Kentera! I’d like to think of him as the golden voice of radio. For all of you who are not familiar with Coach Kentera (shame on you, just kidding), he is a sports radio broadcaster for XX1090 am radio. XX1090 is the home of the [...]
Children and Organics: Why Organic foods are important for growing bodies
As organic foods become more and more popular, debates wage on about the benefits of buying organic. Research results seem to vary. Some studies have found that organic foods have higher levels of Vitamin C and other anti-oxidants in them, while others have shown no difference in the nutritional value of organic vs. conventional food. [...]
KUSI news to cover local schools event
Palmquist Roadrunners, an elementary school in Oceanside, are finding inspiration from an American record setting 5k runner who won the 75-79 year old age bracket in the Carlsbad 5000
Seasonal Eating in November/December
Farmers markets and local stands are loaded with winter vegetables
A Good Nights Rest is Best!
Sleep is something we all need to keep us going. It has been known that sleep has definite effects on our health. It is best to get about 6-7 hours of sleep a night. Some of us can sleep way more than that and some of us only need a few hours of sleep to get going. Heart attacks and strokes are most [...]
Getting Aloe Vera In and On
Aloe Vera is a plant that’s uses date back to ancient times. It was said that Cleopatra herself used aloe vera on her skin in order to remain so young looking as long as she lived. Aloe vera has been commonly known for its powers to heal and preserve the beauty of the skin. The aloe vera is derived directly [...]
Prescriptions: Easy to Get, Hard to Let Go
This article gives insight to the problem with doctors over prescribing drugs to young adults and adolescents.
Remember Your Memory!
This article gives a little insight about how to keep your memory in tact. You can learn simple ways and foods to maintain a healthy memory.
It’s A Bird, It’s A Plane, It’s The Flu! Yuck!
How to go about protecting yourself when the flu season comes!
How to avoid the ugly ‘G’ in MSG
When there is too much glutamate in our system our nerves over fire, resulting in headachs, foggy brain, impulse control issues, lack of attention or focus, sweating, heart palpations, nausea and vomiting.
4 Food Groups To Fear – SNAC
4 Food Groups to Fear. Help your family stay healthy by keeping the right foods off the menu.
