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Can Fasting Diets Increase Your Chances Of Having An Auto Accident?

Can Fasting Diets Increase Your Chances Of Having An Auto Accident?

| September 9, 2013 | 0 Comments

Can Fasting Diets Increase Your Chances Of Having An Auto Accident? Fasting is often used in religious ceremonies as a way to cleanse the body and soul of impurities. It is thought to be a way to show reverence and humility. It has also been seen as a way to respect those who have less […]

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It was all about the green!

It was all about the green!

| March 18, 2013 | 0 Comments

St. Patrick’s day is not just any regular day, it was all about the green! If you think about it this holiday has become more than just an Irish celebration. Big companies who utilize holidays to commercialize their sales also saw profits as well. Any green was good green yesterday! A survey done by The […]

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Monthly ArtWalk & Car Club San Marcos, San Diego

Monthly ArtWalk & Car Club San Marcos, San Diego

| March 6, 2013 | 0 Comments

The ArtWalk brings color to San Marcos! Mark your monthly calendar! San Marcos Old California Restaurant Row has a showing every first Sunday of each month of local artist and local car clubs. A place to walk, view, buy art from local artisans, and walk around some really cool classic cars. Nestled in restaurant row you have your […]

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Tuesday & Wednesday Farmers Markets Around North San Diego

Tuesday & Wednesday Farmers Markets Around North San Diego

| March 5, 2013 | 0 Comments

Locally here in San Diego we have many options for buying fresh produce.   Almost every day of the week you can find a fresh farmers market taking place. Listed here is your Local: Tuesday & Wednesday Farmers Markets    What’s in Season in March at the local Farmers Markets? Asparagus, Avocados, Beets, Broccoli, Cabbage, Carrots, […]

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Sunday Farmers Markets Around North San Diego

Sunday Farmers Markets Around North San Diego

| March 2, 2013 | 0 Comments

Locally here in San Diego we have many options for buying fresh produce.   Almost every day of the week you can find a fresh farmers market taking place. Listed here is your Local: Sunday Farmers Markets   The North San Diego Certified Farmers Market – Committed to the needs of local shoppers, vendors and farmers.  – Serving […]

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New Housing Development Coming to Carlsbad

New Housing Development Coming to Carlsbad

| February 8, 2013 | 0 Comments

One of my favorite places of all time would definitely have to be Carlsbad, CA. I have the inside scoop on a brand new luxury housing development coming to beautiful Carlsbad beginning construction this summer. Just when you thought this gorgeous and laid back beach city couldn’t get any better Zephyr Partners are adding a […]

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Sweet! Oh Yeah… Wine And Chocolate Pairings Escondido

Sweet! Oh Yeah… Wine And Chocolate Pairings Escondido

| February 6, 2013 | 0 Comments

By Spramani Elaun Chocolate lovers don’t miss this event! A couple of years ago I went to San Francisco to check out the Ghirardelli Chocolate Festival, wow chocolate heaven! I’m excited to find out there’s a chocolate sampling event right here in San Diego “For the Love of Chocolate and SweetArt Festival!” 4th Annual.  Yes you […]

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Fitness and Lean Are Easy at the Beach

Fitness and Lean Are Easy at the Beach

| December 9, 2012 | 0 Comments

Very few people in Western society would not like to be fit and lean. It is not intellectual in a formal sense,  but it does take a strong mind. It might even be strength of mind over brain.  An undisciplined mind with no direction will take the couch potato lets have more ice cream direction. […]

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Why to Make Getting Lean a Top Priority

Why to Make Getting Lean a Top Priority

| December 7, 2012 | 0 Comments

Hardly anything is as important as health and feeling good. You may think paying bills and children are a high priority, but taking care of everyone is more difficult if you are not operating at optimum or are sick. You’re income, your emotions, your self esteem, your performance, and of course your appearance can all […]

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A Daily Beach Regimen to Get Lean

A Daily Beach Regimen to Get Lean

| December 5, 2012 | 0 Comments

Getting lean is not only getting fit, but it is getting healthy, building an immune system, reducing chances of heart disease and cancer (even if its hereditary), feeling good, wearing smaller sizes, looking better, and getting a few complements if you like that sort of thing. Lean and fit shows up on your face.  Health […]

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Winter Exercises to Get Lean

Winter Exercises to Get Lean

| December 4, 2012 | 1 Comment

Unlike a large part of the U.S. , the beach is more mild in the winter.  It hasn’t started to get so cold yet that you can’t still wear a T shirt on most days. The ocean has dropped six to eight degrees from summer so a good wet suit is in order. There are […]

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The Substituion of Good Foods for Bad Food Process

The Substituion of Good Foods for Bad Food Process

| December 2, 2012 | 1 Comment

At my Saturday sports bar hang out to watch college football,  I get to meet a wide variety of people who come in for a variety of reasons. After all, its Saturday.  One very pretty girl with nice hair had a very big body. When I mentioned surfing, she said she couldn’t surf because she […]

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Losing 45 Pounds at the Beach

Losing 45 Pounds at the Beach

| December 1, 2012 | 0 Comments

Losing weight and getting lean requires discipline, but beach life can make that transition easier and seem more supportive. People over weight are often not exercisers, but exercise at the beach is easier because the ocean can distract you from the pain. The biggest requirement to losing weight is selecting what you eat and making […]

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What You Can Do In a Day at Oceanside

What You Can Do In a Day at Oceanside

| November 27, 2012 | 0 Comments

There is nothing like waking up at the beach. If you are close enough, you can hear the ocean, but there is also the fresh ocean air and maybe the morning breeze.  Most people want to walk  and take a look out to the horizon and see what is happening. Man feels better by the […]

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