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FREE TEST DIABETES @ Temecula URGENT CARE: Murrieta Express Care

| April 13, 2013

Early Diabetes is often WITHOUT SYMPTOMS, yet it CAUSES GREAT HARM! Come get TESTED FREE today! ***(DOCTOR ON-SITE) URGENT CARE/ WALK-IN MEDICAL CLINIC: MURRIETA EXPRESS CARE ***Call (888-9MD-HERE) WALK-IN & SAME-DAY APPOINTMENTS welcome! ***Address: 24910 Las Brisas Road, Suite #106, Murrieta, CA 92562 ***Website: http://www.murrietaexpresscare.com/Meet-the-Doctors.html ***Website: https://sites.google.com/site/murrietaexpressurgentcareca/ MURRIETA EXPRESS CARE is a full service URGENT […]

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You want games?

You want games?

| February 22, 2013 | 0 Comments

There is a little game store on the corner of Oceanside Blvd and El Camino Real that caters to a growing interest in table top and card games.  If you’re looking for Warhammer, or some Magic the Gathering, Our Playz game store has something for you.  Just curious to see what’s the hub-bub about?  There’s […]

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Rock n Roll Heaven Art Exhibit

Rock n Roll Heaven Art Exhibit

| February 16, 2013 | 0 Comments

By Spramani Elaun Current Art Exhibit Santos Fine Art: Rock n Roll Heaven By: Patrick Careny   Acrylic On Canvas Public Reception   Saturday February 23rd 6-10pm (closing reception) *** Interested Buyers, can make a private appointment *** Santos Fine Art Galleries 978 North Coast Hwy 101 www.SantosFineArt Galleries.com North County Art Exhibit: Rock n […]

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New Housing Development Coming to Carlsbad

New Housing Development Coming to Carlsbad

| February 8, 2013 | 0 Comments

One of my favorite places of all time would definitely have to be Carlsbad, CA. I have the inside scoop on a brand new luxury housing development coming to beautiful Carlsbad beginning construction this summer. Just when you thought this gorgeous and laid back beach city couldn’t get any better Zephyr Partners are adding a […]

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Paddle Boarding and Surfing in Oceanside

Paddle Boarding and Surfing in Oceanside

| December 10, 2012 | 1 Comment

Oceanside is a mecca for surfers and paddle boarders.  It is a great place to learn and excellent for experienced surfers and paddle boarders.  The Harbor in Oceanside is calm and safe for beginner paddle boarders. The ocean has a wide variety of surf for beginners and advanced surfers. Paddle boarding is simple in calm […]

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Fitness and Lean Are Easy at the Beach

Fitness and Lean Are Easy at the Beach

| December 9, 2012 | 0 Comments

Very few people in Western society would not like to be fit and lean. It is not intellectual in a formal sense,  but it does take a strong mind. It might even be strength of mind over brain.  An undisciplined mind with no direction will take the couch potato lets have more ice cream direction. […]

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What You Can Do in the Water in Oceanside

What You Can Do in the Water in Oceanside

| December 8, 2012 | 0 Comments

Oceanside is a mecca of outdoor activities and many of them are in the water. The ocean allows a lot of opportunities to explore and there are lessons for most of these sports. Learn now and make Oceanside a frequent visiting destination. Surfing is the top local sport and one reason is that there are […]

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Why to Make Getting Lean a Top Priority

Why to Make Getting Lean a Top Priority

| December 7, 2012 | 0 Comments

Hardly anything is as important as health and feeling good. You may think paying bills and children are a high priority, but taking care of everyone is more difficult if you are not operating at optimum or are sick. You’re income, your emotions, your self esteem, your performance, and of course your appearance can all […]

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Improving Your Oceanside Wave Catching Ability

Improving Your Oceanside Wave Catching Ability

| December 6, 2012 | 1 Comment

Catching waves is one of the most important steps in surfing and yet the beginner would never think it is as tricky as it is in reality.  You can’t ride if you can’t catch a wave. The beginners have an easy time catching foam, but once they start to look for real waves they can’t […]

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A Daily Beach Regimen to Get Lean

A Daily Beach Regimen to Get Lean

| December 5, 2012 | 0 Comments

Getting lean is not only getting fit, but it is getting healthy, building an immune system, reducing chances of heart disease and cancer (even if its hereditary), feeling good, wearing smaller sizes, looking better, and getting a few complements if you like that sort of thing. Lean and fit shows up on your face.  Health […]

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Winter Exercises to Get Lean

Winter Exercises to Get Lean

| December 4, 2012 | 1 Comment

Unlike a large part of the U.S. , the beach is more mild in the winter.  It hasn’t started to get so cold yet that you can’t still wear a T shirt on most days. The ocean has dropped six to eight degrees from summer so a good wet suit is in order. There are […]

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Surf the Corners at Oceanside Beach Breaks

Surf the Corners at Oceanside Beach Breaks

| December 3, 2012 | 3 Comments

Surfers need to match the waves they ride with their skills and experience. Beginners ride foam until they have learned the pop up and riding stability. Then beginners become intermediates when they can ride down the faces of real waves and catch waves at an angle. Then you want to combine riding down faces and […]

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The Substituion of Good Foods for Bad Food Process

The Substituion of Good Foods for Bad Food Process

| December 2, 2012 | 1 Comment

At my Saturday sports bar hang out to watch college football,  I get to meet a wide variety of people who come in for a variety of reasons. After all, its Saturday.  One very pretty girl with nice hair had a very big body. When I mentioned surfing, she said she couldn’t surf because she […]

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Losing 45 Pounds at the Beach

Losing 45 Pounds at the Beach

| December 1, 2012 | 0 Comments

Losing weight and getting lean requires discipline, but beach life can make that transition easier and seem more supportive. People over weight are often not exercisers, but exercise at the beach is easier because the ocean can distract you from the pain. The biggest requirement to losing weight is selecting what you eat and making […]

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