imonthemenu
Tiffany Lowery is a North San Diego local who has grew up here from a very young age. Her family immigrated from Trinidad & Tobago when she was very young. In high school Tiffanyreceived an athletic scholarship in Track & Field to attend CSUSM. She graduated with a degree in Psychology and a Minor in Sociology. She is a life design coach, author, and speaker. She also has a passion performing poetry and writing. She has worked with clients to provide researched articles, transcribe blogs into books, written speeches, and assisted with editing. She has her own ezine (online magazine) of her published articles. Her love for entrepreneurial endeavors encompasses community, networking, health & wellness, personal development, fashion, athletics, and much more! She has volunteered and been an ambassador for the Carlsbad Village Business Association. She is utterly grateful for the beautiful city of San Diego that we call home! She values peace, love, happiness, family and loves to cook.
Tiffany has written and published her first book entitled, "How to Become the Most Positive and Healthy Person You Know: And How It Attributes to Your Success!" You can order the paperback or the eBook and download it now!
imonthemenu's Latest Posts
Shortage of Homes on the Market
The housing market has not been easy since our massive economic setback. There have been interesting changes including a shortage of homes on the market in the past few years. (According to CAR.org) California’s median home price marked a full year of annual price gains, propelled by strong sales of higher-priced homes, while a lack [...]
A Local Hero
When we think of hero’s we tend to think of masked men and women flying through the sky to rid our cities of treacherous villains. But what about all the hero’s with out masks that deserve the credit and lime light for their amazing jobs well done? Well, I would like to introduce a local [...]
It was all about the green!
St. Patrick’s day is not just any regular day, it was all about the green! If you think about it this holiday has become more than just an Irish celebration. Big companies who utilize holidays to commercialize their sales also saw profits as well. Any green was good green yesterday! A survey done by The [...]
How Meditation Can Help
There are many ways to stay healthy: exercise, getting outside for fresh air, eating right and also through meditation. The idea of meditation is to quiet your mind and maintain a peaceful and tranquil state. By practicing meditation consistently it has shown to keep blood pressure lower, decrease anxiety, and promote the feeling of happiness. [...]
The Benefits of Being Outdoors
This blog gives insight to the benefits of being outdoors. Living in such a beautiful city also benefits our health as well!
Don’t Sweat It!
Sweat is something we are all familiar with. Sweat is the body’s mechanism to cool itself down. The average person has over 2.6 million sweat glands. There are two different types of sweat glands; the majority of sweat glands on your body are eccrine, these are the glands you have on your forehead, on your hands and on [...]
Interview with Coach John Kentera
I had the honor and privilege of interviewing Coach John Kentera! I’d like to think of him as the golden voice of radio. For all of you who are not familiar with Coach Kentera (shame on you, just kidding), he is a sports radio broadcaster for XX1090 am radio. XX1090 is the home of the [...]
My Reason to Rhyme
I started writing poetry ever since I was in middle school. It was a freedom of a expression that I truly fell in love with. As I have progressed in my poetry I have written about all sorts of different topics from; heartbreak, to political issues, to spiritual poems, but my favorite is the more [...]
Make It a Happy Holiday
Time has been flying literally! It didn’t seem to long ago that it was Halloween and now it’s the holiday season. The holidays come but once a year and this year I want people to make it a Happy Holiday. We tend to tell people Happy Holidays but a lot of times there is some [...]
Fusing Energy Drinks With Alcohol
Fusing energy drinks with alcohol has been popular for quite a while, but people around the nation are realizing that over consumption of the two can be very hazardous to your health.







